Lap Swim

● 4 lanes available unless otherwise stated
● Lanes divided by speed

Monday

Tuesday

Wednesday

Thursday

Friday

5:30–9:55 am*

5:15–9:55 am

5:15–9:55 am*

5:15–9:55 am*

5:15–9:55 am*

12–1:25 pm

12–1:25 pm

12–1:25 pm

12–1:25 pm

12–1:25 pm

2:30-3:30 pm*

6–7:30 pm*

2:30-3:30 pm*

6–7:30 pm*

2:30-3:30 pm*

6–9:30 pm*

8:30–9:30 pm

6–9:30 pm*

8:30–9:30 pm

6–9:30 pm*

Saturday

Sunday

* Notes:

7 am–1:30 pm*

7 am – 12:30 pm*

M/W/

8:55 – 9:55 am, 1 lane

4:30–7:30 pm

5– 7:30 pm

M/W/F

2:30-3:30 pm, 2 lanes

T/TH

6– 7:30 pm, 2 lanes

SAT

9:30 – 12 Noon, 2 lanes minimum

● Swim Lessons may be taught during lap swim.
● Lap swim is for patrons 13+.

Family Recreational Swim

Monday/Wednesday/Friday

7:30 – 8:30 pm

Tuesday & Thursday

2:30 – 3:25 pm

Friday

3:00 – 5:00 pm

Saturday

1:30 – 4:30 pm

Sunday

12:30 – 5:00 pm

Family Lap Swim

Tuesday & Thursday

7:30 – 8:30 pm

Notes :

● Children age 6 and under need to be accompanied by an adult at all times in pool.
● Children age 7-9 must have an adult in the pool area.
● Children 10-12 must have an adult in the YMCA facility.
● All non/beginner swimmers must be supervised by an adult or guardian while swimming.

*Adult Open Exercise (half the pool) * reserved for patrons 15+

Monday/ Wednesday/ Friday

2:30 – 3:25 pm

Aqua Aerobics

Monday thru Friday

11:00 – 11:55 am

Monday thru Friday

5:00 – 5:55 pm

Sunday

12:30 – 1:30 pm

Senior Exercise

Monday/ Wednesday/ Friday

1:30 – 2:25 pm

*Arthritis Exercise

Monday thru Friday

10:00 – 10:55 am

Tuesday & Thursday

1:30 – 2:25 pm

● * Doctor’s written permission required.
● Pick up permission form in the member Center.

Tai Chi for Arthritis

Sunday

11:30 – 12:30 pm

Pre/Postnatal Exercise Class

Monday/ Wednesday/ Friday

9:00 – 9:55 am

North Santa Rosa PT (half the pool)

Monday/ Wednesday/ Friday

2:30 – 3:25 pm