Y GROUP CYCLING
Class instructors will guide you through class formats including endurance, strength, pedal stroke mechanics, speed and, above all, fun! Choose from 45-minute or 60-minute classes. Our Spinner Pro bikes accommodate regular workout shoes or cycling shoes with SPD clips. Bring water beginners welcome!
Y-Cycling Upstair in Fitness Center
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6:00 - |
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8:30 - |
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12:30 - |
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5:30 - |
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Sonoma County Family YMCA - 1111 College Avenue, Santa Rosa, CA 95404 (707) 545-9622
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